Life is full. You give it your all — to the people you love, the work you do, the things that matter. The Well Studio is where you come back to yourself. Where wellness isn't about doing more or working harder — it's about returning to who you were created to be. Whole. Strong. Grounded. WELL.
✦ Thank You, Alexandria, for an Unforgettable Grand Opening ✦
With Gratitude
Thank You for Making Our Opening Amazing
From the very first hello to the last goodbye, our grand opening was everything we hoped it would be — and that's because of you. Thank you for showing up, trying something new, and welcoming The Well Studio into your life. This community is the heart of everything we're building, and we are just getting started. Here's to the classes still to come, the friendships still forming, and the strongest version of you still waiting to show up. We are so glad you're here.
Restore · October 9–11, 2026 · Lake Osakis, MN
You give so much of yourself. This weekend is for you.
A lakeside weekend of rest, movement, and real community — built for women who give everything to everyone else. Spots are already going, and early bird pricing won't last much longer. If you've been waiting for a sign to finally choose yourself, this is it.
Only 11 Spots Remaining · Early Bird Pricing Ends July 31
Now Open · Alexandria, MN
A place where you feel at home. Where you want to come back.
The Well Studio is a place you walk into and immediately feel at ease. Comfortable. Welcome. A community of real people showing up for themselves — and for each other.
You leave feeling better than when you arrived. Refreshed. Renewed. Like yourself again.
The Well
Our primary studio space — movement, community, and whole-body wellness. Where classes happen, connections are made, and you come back to yourself.
The Loft
An intimate upper space for small group training, personal sessions, and focused work. A place of intention, strength, and steady progress.
Full Locker RoomsShowersCommunity
1920 Turning Leaf Lane · Alexandria, MN
My Story
Real life. Real wellness.
I'm Briana — a mom of six, a wife, a teacher, a trainer, and someone who knows firsthand what it feels like to be last on your own list.
I've spent ten years in the fitness industry — working in gyms, training clients one on one, and building a presence in the wellness community. And through all of it, I kept coming back to one truth: sustainable wellness isn't about doing more. It's about coming back to the well. Returning to what gives you life.
The Well Studio was born from that truth. It's for anyone who is busy, stretched thin, and still showing up every day — and who wants to feel strong, healthy, and genuinely good in their body. Whether you're just starting out or you've been at it for years, whether you're coming alone or bringing your partner, you deserve a plan, a coach, and a community that actually gets it.
Whole body wellness. For life. Not doing more — doing good. That's what we're building here.
I'll meet you at the Well. — Briana
"Wellness isn't a destination you arrive at — it's a return. A coming back to yourself, again and again, no matter how far life takes you from your center."
— The Well Studio
Work With Me
Choose your path to the Well
Your first class is always free. After that, choose what works best for you — drop in when you can, or commit to a membership and get the most out of everything The Well has to offer.
Classes Only
Class Punch Card
Use like a punch card — attend any class (except Mom & Me), whenever it fits your schedule. No fixed commitment.
✦ Your first class is always free!
Drop In — $10 per class
10 Classes — $90 (use within 3 months)
20 Classes — $180 (use within 6 months)
Best Value
Membership at The Well
$49
per month · renews automatically · cancel anytime · no contract
Includes all classes (except Mom & Me — $10 drop in)
10% off personal and small group training sessions
10% off products, merchandise, and Restore Wellness Retreats
Specialized programming for girls ages 9–14. Sessions work like a punch card — use them whenever a session fits your schedule.
Drop In — $25 per session
10 Sessions — $200 ($20/session · save $50)
20 Sessions — $360 ($18/session · save $100)
Partner Gym
Valhalla Lifting Club
Want to take your lifting to the next level? Well members receive a discounted membership to Valhalla Lifting Club — top tier weight machines, free weights, and a sauna.
Non-members can still access the discounted rate of $40/month full access to Valhalla by purchasing small group or personal training sessions.
Already have a Valhalla membership? Valhalla members receive one free class every month at The Well, plus 20% off classes and membership.
The Well Studio
Class Schedule
Classes held at The Well Studio · 1920 Turning Leaf Lane, Alexandria MN · All classes have limited spots — sign up online to reserve your spot.
July Class & Training Schedule · Schedule is new and may change — stay connected on Instagram for updates.
Time
Mon
Tue
Wed
Thu
Fri
6–6:50 AM
1:1
Women, Weights & Worship
1:1
Sculpt
1:1
7:30–8:25 AM
1:1
Small Group (Well)
8–9 AM
Foundation
Small Group (Well)
Small Group (Well)
Foundation
9:30–10:20 AM
Power Moves
Sculpt
Power Moves
Sculpt
Women, Weights & Worship
10:25–11 AM*
*Mom and Me I (Under 2) First Monday of the month only otherwise 1:1
*Mom and Me II (Ages 2-4) First Tuesday of the month only otherwise 1:1
Class TBD
Class TBD
Class TBD
11–11:55 AM
1:1
Small Group (Well)
1:1
Small Group (Well)
1:1
12–12:55 PM
Small Group (Valhalla)
Hot Sculpt
Small Group (Valhalla)
Power Moves
Small Group (Valhalla)
1–2 PM
1:1
1:1
1:1
1:1
1:1
5:15 PM
Power Moves
Hot Sculpt
Ready to book a spot? Contact Briana to get on the schedule.
What We Offer
Class Descriptions
All levels and abilities welcome — unless otherwise noted.
Yoga Flow
with Lindsey
A yoga class that will stretch and strengthen your body. All levels and abilities welcome.
Sculpt
with Briana
A mat yoga/pilates style class. Best for those with some exercise experience looking for a challenge. We will work on stretching, mobility, core strength, and muscle endurance.
Hot Sculpt
with Briana
Level up with a heated version of Sculpt! We'll crank up the heat and get our detox on.
Power Moves
with Briana
Strength Training with free weights — high energy and a fun way to get into weight training. If you're experienced, you'll be challenged. If you're a beginner, welcome! Come see why we keep coming back.
Women, Weights & Worship
with Briana
Women Only
Ladies only! Spend an hour lifting weights, working out, and letting go. What we do with our body connects to our soul — you can't build one and not the other, when ALL of you has been created by the same God. Beginners welcome!
Mom & Me I
with Briana · 1st Monday of the Month
A class for moms and children under 2! Bring your babe, move your body. The postpartum season is better with community and movement. Spots are very limited — sign up early. $10 drop in.
Mom & Me II
with Briana · 1st Tuesday of the Month
A class for moms of children ages 2–4! Spots are very limited — sign up early. $10 drop in.
Small Group Training & 1:1 Personal Training
The Well or Valhalla
Available by request! Sessions can be held at The Well, or Valhalla. Small group training is 2 to 4 people, no exceptions. Make your own group or request to be added to one!
The Foundation
Both Studios
A unique program just for girls ages 9-14. Navigating relationships and social dynamics in a healthy way begins with a solid foundation of confidence. We build strength inside and out with conversations while learning proper lifting technique, and how to simply enjoy exercise and movement.
Work With Me
Personal Training & Small Groups
Sessions are available by request at The Well or at Valhalla. Small group training is 2–4 people — make your own group or request to be added to one. Personalized, intentional, and designed to get you real results.
Well members receive 10% off all training sessions.
Small Group Training
🌟 Intro Package
$290 — includes 8 sessions + a monthly membership at Valhalla + 4 free classes at The Well!
The best way to get started. Everything you need to build momentum, learn the space, and find your people.
Small Group Training
2–4 people per group · At The Well or Valhalla · Make your own group or join one
Drop In
$30 per session
10 Sessions
$250 $25/session
20 Sessions
$400 $20/session
1:1 Personal Training
60 min · At The Well Studio or Valhalla · Fully customized to your goals
Drop In
$75 per session
6 Sessions
$420 $70/session · save $30
12 Sessions
$780 $65/session · save $120
In-Home Training
Briana comes to you · 60 min · Alexandria area
Not currently accepting new in-home training clients. Existing clients — reach out directly to schedule.
New · Couples Welcome
Train Together
Wellness is better together. Bring your partner, a friend, or a family member and train as a pair. Custom programming, real accountability, and a lot more fun.
Pricing based on small group training rates. Contact Briana to set up your first session.
Payment Options: Venmo @briana-weber-1 · Cash · Check · Card on File
Well members receive 10% off all training sessions.
Online scheduling coming soon through MindBody. In the meantime, reach out to Briana directly to get on the schedule.
Already a Client?
Book a Session
View Briana's availability and book your next session directly on Calendly.
New Here?
Free Consultation
Not sure where to start? Book a free 30-minute consultation and Briana will help you find your path.
A Well Studio Program
The Foundation
For Young Female Athletes · Ages 9–14
The Foundation is about giving young girls exactly that — a foundation. A place to build strength, discover what their bodies can do, and show up for themselves in a room full of young women doing the same thing.
2 sessions per week this summer — choose what fits best into your schedule. Fall schedule to be determined. Sessions held at The Well Studio · 1920 Turning Leaf Lane, Alexandria MN
Strength
Build real, functional strength and conditioning designed to prevent injury and develop athletic confidence.
Mobility
Develop balance, flexibility, and body awareness — the foundation of every great athlete.
Mindset
Learn healthy self-talk, set meaningful goals, and build the mental habits that create lifelong confidence.
Community
Train alongside other young women who are showing up for themselves. There is power in that room.
2
Sessions/Week · Summer Fall Schedule TBD
8–10
Spots Per Session
9–14
Ages Served
$25
Drop-In Rate
Investment
Sessions work like a punch card — use them whenever a session fits your schedule. No fixed commitment.
Drop your info below and Briana will reach out with details to help you decide if this is the right fit.
Wonderful! Briana will be in touch soon. Your daughter is going to love this.
A Well Studio Event
Restore
A Women's Weekend Retreat
October 9–11, 2026Lake Osakis, MinnesotaFor Women · 18+11 Spots Only
Registration is Open!
Save your spot today
11 spots. Early bird pricing through July 31st. Reserve with just a $50 deposit.
What is Restore?
You give so much of yourself. This weekend is for you.
Maybe you can't remember the last time you truly rested. Maybe you used to love to read, to sit by the water, to just be — and somewhere along the way, that version of you got buried under the weight of everything else.
Restore is a weekend retreat designed to give that back to you. Nourishing food, intentional movement, lakeside rest, real community, and space to breathe. All in a beautiful setting, with women who get it.
The Location
Osakis Sunrise Cabin on the Lake
A private, resort-style cabin on the shores of beautiful Lake Osakis — exclusively ours for the weekend.
✦ 5 bedrooms, sleeps 12
✦ Private sauna
✦ Kayaks + canoe
✦ Lakefront bonfire pit
✦ Pine grove + gazebo
✦ Full kitchen, seats 12
Lake Osakis · Osakis, Minnesota
The Weekend
A rhythm of rest and renewal.
Friday · Oct 9
4:00 PM Arrival + settle in
Evening Welcome dinner, introductions, intentions
Night Bonfire by the lake, conversation under the stars
Saturday · Oct 10
Morning Movement + nourishing breakfast
Midday Free time — kayak, sauna, journaling, rest
Afternoon Wellness session + nutrition talk
Evening Dinner together + fire
Sunday · Oct 11
Morning Gentle movement + breakfast
Optional Local church services
Closing Reflection + send-off intention
11:00 AM Checkout
Everything Included
Show up. We handle everything else.
All MealsNourishing, whole-food meals from Friday dinner through Sunday breakfast.
LodgingTwo nights in the Osakis Sunrise Cabin — private, lakefront.
Movement SessionsGuided yoga, strength, breathwork — your pace.
Private SaunaSteps from the cabin. Sweat and decompress any time.
Kayak + CanoePaddle out on Lake Osakis whenever the mood strikes.
Retreat GiftsCurated gifts for every attendee — details revealed closer to the retreat.
Investment
Reserve your spot.
Early bird pricing through July 31st. Spot reserved with $50 deposit.
Well Member
$500
Early bird · through July 31st
$750 after July 31st
$50 deposit to reserve
Balance due September 1st · or split into 3 payments
Non-Member
$600
Early bird · through July 31st
$750 after July 31st
$50 deposit to reserve
Balance due September 1st · or split into 3 payments
Join the membership and save $100.
Payment plan available — Briana will set this up with you after registration. Full refund (including deposit) through September 1st. After September 1st: 50% refund.
Reserve Your Spot
Briana will reach out within 48 hours to confirm your spot and collect your $50 deposit via Venmo or card.
You're on the list! Briana will reach out within 48 hours to confirm your spot and collect your deposit.
Join the Waitlist
Spots are extremely limited. If Restore sells out, get on the waitlist and you'll be first to know if a spot opens up.
You're on the waitlist! We'll be in touch.
Shop
Things I love
Products I use, trust, and recommend to every client. Because what you put in and on your body matters.
Zyia Active
High quality activewear and leisurewear that will make you feel like going to the gym! Zyia also has amazing, clean, quality supplements that I trust. My go to is the NAD+!
